Radiation dose calculator
How much radiation do you get in a year?
Choose where you live in Greece, how much you flew and which exams you had this year, and see an estimate of your annual dose, split by source. Nothing leaves your device. The values are the same as on the rest of the site, with their sources.
Your estimate
0 mSv a year
An estimate, not a measurement. The values come from the EEAE, the European Commission, UNSCEAR and the radiation protection authorities of Germany and the United Kingdom.
How it is calculated
Radon at home. The national radon map of the Greek Atomic Energy Commission (EEAE) gives the average radon concentration in the homes of each regional unit; the highest is Xanthi, 145 Bq/m³5. For the country as a whole, the EEAE gives an average concentration of 77.3 Bq/m³6 in ground-floor homes, weighted by population, and that is the calculator’s default. We convert concentration into dose with the UNSCEAR method, which assumes 80% of the time is spent indoors1, an equilibrium factor of 0.41 between radon and its decay products, a dose coefficient of 9 nSv per Bq·h/m³1, and 0.18 nSv per Bq·h/m³1 for the radon that passes into the blood. With this method, 50 Bq/m³ gives about 1.3 mSv/year1.
The average for your area is not your home. According to the EEAE, radon levels vary from one space to another, depending on the geology underneath and the construction of the building7, and only a measurement shows how much a particular home has. More on radon and how it is measured in the Greek article «Ραδόνιο στο σπίτι» (in Greek).
The other natural sources. Cosmic radiation, the ground, food, thoron and radon in outdoor air are entered at the UNSCEAR worldwide averages, not at values for your own area.
Flights. The dose from a flight changes with the route, and for the same route mainly with the solar cycle and the flight altitude2. We found no official figure for flights from Athens, so we use three routes of the German radiation protection authority, Frankfurt–Rome, Frankfurt–Las Palmas (Canary Islands) and Frankfurt–New York, and from the range of each we take the highest value. Pick the route closest to yours.
Medical exams. For each exam we use the average typical effective dose across 36 European countries, from a European Commission survey with data from 2007–2010. For the panoramic dental X-ray, which is not in the survey’s table, we use the typical value of the United Kingdom. These are averages: the dose from a particular exam can be lower or higher.
Comparison. The worldwide average from natural sources is 3.0 mSv/year1. For Greece, the EEAE estimated 2.7 mSv/year8 from natural sources and 1.8 mSv/year8 per person from diagnostic medical exams, with its own measurements and data from medical radiology laboratories. Here the natural sources other than radon at home are worldwide averages, so the result does not compare one-to-one with the EEAE figure.
The limit of 1 mSv a year for the public9 applies to the sum of exposures from authorised practices, that is from activities involving radiation, and does not apply to medical exposures, which is why it is not placed beside the result as a yardstick. Nor does the result say whether you are at risk: it is an estimate of the dose, compared with averages.
The calculator’s values
| Source | Effective dose |
|---|---|
| Cosmic radiation | 0.30 mSv/year1 |
| The ground and the buildings around you | 0.40 mSv/year1 |
| Food and water | 0.5 mSv/year1 |
| Thoron | 0.36 mSv/year1 |
| Radon in outdoor air | 0.1 mSv/year1 |
| Short flights, each leg | 6 µSv2 |
| Medium flights, each leg | 18 µSv2 |
| Flights across the Atlantic, each leg | 75 µSv2 |
| Panoramic dental X-ray | 0.01 mSv3 |
| Chest X-ray | 0.1 mSv4 |
| Mammogram | 0.3 mSv4 |
| Lumbar spine X-ray | 1.2 mSv4 |
| CT scan of the head | 1.9 mSv4 |
| CT scan of the chest | 6.6 mSv4 |
| CT scan of the abdomen | 11.3 mSv4 |
Radon in Greece by regional unit
The average radon concentration in homes in each of the 74 regional units that have a value on the EEAE national radon map5, highest first. The EEAE shows an average only where the number of homes measured is statistically representative, and says the national map will be completed gradually. Names are as Eurostat writes them in Latin script, with the Greek name beside them.
| Regional unit | Greek name | Average radon |
|---|---|---|
| Xanthi | Π.Ε. Ξάνθης | 145 Bq/m³ |
| Chalkidiki | Π.Ε. Χαλκιδικής | 140 Bq/m³ |
| Ikaria | Π.Ε. Ικαρίας | 140 Bq/m³ |
| Sporades | Π.Ε. Σποράδων | 135 Bq/m³ |
| Kavala | Π.Ε. Καβάλας | 123 Bq/m³ |
| Rodopi | Π.Ε. Ροδόπης | 123 Bq/m³ |
| Larisa | Π.Ε. Λάρισας | 112 Bq/m³ |
| Limnos | Π.Ε. Λήμνου | 105 Bq/m³ |
| Drama | Π.Ε. Δράμας | 104 Bq/m³ |
| Trikala | Π.Ε. Τρικάλων | 103 Bq/m³ |
| Evros | Π.Ε. Έβρου | 100 Bq/m³ |
| Evrytania | Π.Ε. Ευρυτανίας | 98 Bq/m³ |
| Ioannina | Π.Ε. Ιωαννίνων | 92 Bq/m³ |
| Kilkis | Π.Ε. Κιλκίς | 90 Bq/m³ |
| Samos | Π.Ε. Σάμου | 80 Bq/m³ |
| Thessaloniki | Π.Ε. Θεσσαλονίκης | 79 Bq/m³ |
| Grevena | Π.Ε. Γρεβενών | 75 Bq/m³ |
| Pella | Π.Ε. Πέλλας | 75 Bq/m³ |
| Aitoloakarnania | Π.Ε. Αιτωλοακαρνανίας | 72 Bq/m³ |
| Karditsa | Π.Ε. Καρδίτσας | 70 Bq/m³ |
| Dytikos Tomeas Athinon (Athens, West Sector) | Π.Ε. Δυτικού Τομέα Αθηνών | 67 Bq/m³ |
| Lesvos | Π.Ε. Λέσβου | 67 Bq/m³ |
| Magnisia | Π.Ε. Μαγνησίας | 65 Bq/m³ |
| Evvoia | Π.Ε. Εύβοιας | 64 Bq/m³ |
| Thasos | Π.Ε. Θάσου | 64 Bq/m³ |
| Anatoliki Attiki (East Attica) | Π.Ε. Ανατολικής Αττικής | 62 Bq/m³ |
| Fthiotida | Π.Ε. Φθιώτιδας | 62 Bq/m³ |
| Chios | Π.Ε. Χίου | 60 Bq/m³ |
| Arkadia | Π.Ε. Αρκαδίας | 58 Bq/m³ |
| Chania | Π.Ε. Χανίων | 58 Bq/m³ |
| Voreios Tomeas Athinon (Athens, North Sector) | Π.Ε. Βορείου Τομέα Αθηνών | 58 Bq/m³ |
| Thesprotia | Π.Ε. Θεσπρωτίας | 57 Bq/m³ |
| Kastoria | Π.Ε. Καστοριάς | 56 Bq/m³ |
| Arta | Π.Ε. Άρτας | 55 Bq/m³ |
| Florina | Π.Ε. Φλώρινας | 55 Bq/m³ |
| Fokida | Π.Ε. Φωκίδας | 55 Bq/m³ |
| Kozani | Π.Ε. Κοζάνης | 49 Bq/m³ |
| Imathia | Π.Ε. Ημαθίας | 48 Bq/m³ |
| Lakonia | Π.Ε. Λακωνίας | 48 Bq/m³ |
| Irakleio | Π.Ε. Ηρακλείου | 47 Bq/m³ |
| Peiraias | Π.Ε. Πειραιώς | 47 Bq/m³ |
| Serres | Π.Ε. Σερρών | 47 Bq/m³ |
| Rethymni | Π.Ε. Ρεθύμνου | 46 Bq/m³ |
| Kalymnos | Π.Ε. Καλύμνου | 45 Bq/m³ |
| Karpathos | Π.Ε. Καρπάθου | 45 Bq/m³ |
| Korinthia | Π.Ε. Κορινθίας | 45 Bq/m³ |
| Kos | Π.Ε. Κω | 45 Bq/m³ |
| Rodos | Π.Ε. Ρόδου | 45 Bq/m³ |
| Achaia | Π.Ε. Αχαΐας | 43 Bq/m³ |
| Argolida | Π.Ε. Αργολίδας | 42 Bq/m³ |
| Lasithi | Π.Ε. Λασιθίου | 41 Bq/m³ |
| Pieria | Π.Ε. Πιερίας | 41 Bq/m³ |
| Dytiki Attiki (West Attica) | Π.Ε. Δυτικής Αττικής | 40 Bq/m³ |
| Nisoi (Islands of Attica) | Π.Ε. Νήσων | 40 Bq/m³ |
| Messinia | Π.Ε. Μεσσηνίας | 36 Bq/m³ |
| Andros | Π.Ε. Άνδρου | 35 Bq/m³ |
| Kea - Kythnos | Π.Ε. Κέας-Κύθνου | 35 Bq/m³ |
| Milos | Π.Ε. Μήλου | 35 Bq/m³ |
| Mykonos | Π.Ε. Μυκόνου | 35 Bq/m³ |
| Naxos | Π.Ε. Νάξου | 35 Bq/m³ |
| Paros | Π.Ε. Πάρου | 35 Bq/m³ |
| Preveza | Π.Ε. Πρέβεζας | 35 Bq/m³ |
| Syros | Π.Ε. Σύρου | 35 Bq/m³ |
| Thira | Π.Ε. Θήρας | 35 Bq/m³ |
| Tinos | Π.Ε. Τήνου | 35 Bq/m³ |
| Voiotia | Π.Ε. Βοιωτίας | 33 Bq/m³ |
| Lefkada | Π.Ε. Λευκάδας | 31 Bq/m³ |
| Kentrikos Tomeas Athinon (Athens, Central Sector) | Π.Ε. Κεντρικού Τομέα Αθηνών | 30 Bq/m³ |
| Kerkyra | Π.Ε. Κέρκυρας | 30 Bq/m³ |
| Zakynthos | Π.Ε. Ζακύνθου | 30 Bq/m³ |
| Notios Tomeas Athinon (Athens, South Sector) | Π.Ε. Νοτίου Τομέα Αθηνών | 29 Bq/m³ |
| Ileia | Π.Ε. Ηλείας | 26 Bq/m³ |
| Ithaki | Π.Ε. Ιθάκης | 25 Bq/m³ |
| Kefallinia | Π.Ε. Κεφαλληνίας | 25 Bq/m³ |
Sources
- UNSCEAR — United Nations Scientific Committee on the Effects of Atomic Radiation · UNSCEAR 2024 Report, Volume II, Annex B. Evaluation of public exposure to ionizing radiation (Annex B). retrieved 15/08/2026
- Bundesamt für Strahlenschutz (BfS), Federal Office for Radiation Protection, Germany. Höhenstrahlung beim Fliegen. retrieved 17/10/2026
- UK Health Security Agency (UKHSA). Patient dose information: guidance. retrieved 17/10/2026
- European Commission, Directorate-General for Energy · Radiation Protection N° 180. Radiation Protection N° 180: Medical Radiation Exposure of the European Population, Part 1/2. published 01/12/2014 · retrieved 17/10/2026
- Greek Atomic Energy Commission (EEAE) · Εθνικός Χάρτης Ραδονίου, ψηφιακή υπηρεσία της ΕΕΑΕ. Χάρτης ραδονίου. retrieved 16/10/2026
- Greek Atomic Energy Commission (EEAE) · ΕΕΑΕ, Τμήμα Εποπτείας Ραδιενέργειας Περιβάλλοντος, Ιούνιος 2026. Έκθεση του προγράμματος εποπτείας της ραδιενέργειας περιβάλλοντος κατά το έτος 2025. published 23/07/2026 · retrieved 16/10/2026
- Greek Atomic Energy Commission (EEAE) · Εθνικό Σχέδιο Δράσης για το Ραδόνιο (ΕΣΧΕΔΡΑ). Έκθεση σε ραδόνιο. retrieved 15/08/2026
- Greek Atomic Energy Commission (EEAE). Πόση ακτινοβολία δεχόμαστε στην Ελλάδα; Τα αποτελέσματα του έργου ΠΡΙΣΜΑ. published 03/12/2015 · retrieved 17/10/2026
- Council of the European Union · OJ L 13, 17.1.2014, p. 1 — CELEX 32013L0059. Council Directive 2013/59/Euratom of 5 December 2013 laying down basic safety standards for protection against the dangers arising from exposure to ionising radiation. published 17/01/2014 · retrieved 18/10/2026
Original titles are kept in their own language. If something does not add up, tell us.